The 5 Best Kinesiologists in Sydney to Fix Your Body and Mind
After months of tight shoulders and that feeling that something isn’t right, kinesiology often becomes the option people didn’t know they needed.
The practice isn’t just about sore muscles. Stress, habits, and mindset all play a role in how the body feels and moves. That’s why Sydney’s best kinesiologists take a holistic approach, addressing movement, lifestyle, and emotional well-being together.
Curious about the impact this theory can make, we went ahead and explored. We researched credentials, client feedback, and treatment approaches to find the best kinesiologists in Sydney.
If you’re looking to restore for both body and mind, this list can help you find the right kinesiologist!
How much does kinesiology cost in Sydney?
A kinesiology session in Sydney can cost around AUD 100–150 per hour. Initial consultations can be higher, sometimes up to AUD 225, depending on length and approach.
1. Inner Wisdom Kinesiology
Address: Shop 25/301 Stanmore Rd, Petersham NSW 2049
Phone: +61 450 066 292
Business hours:
- Monday to Sunday: Open 24 hours
Inner Wisdom Kinesiology goes way beyond basic muscle testing. Jasmin Choice blends kinesiology with nervous system toning, bodywork, meditation, and mind-body techniques.
Through all these techniques, Jasmin can calm the body and gently untangle emotional baggage.
Her expertise lies in helping the nervous system feel safe again. We love how she also gives clients tools that they can use to continue the healing even outside the session.
We’ve heard a lot of clients saying how safe and comfortable Jasmin makes them feel. Even parents mentioned how she puts nervous kids at ease.
One child went from being scared to actively asking to go back, which was lovely to hear.
Jasmin is a registered kinesiologist, which matters more than people realise in a field that isn’t always tightly regulated. It gives her service a bit more credibility and reassurance.
Jasmin runs the practice solo, though. So this probably isn’t the ideal setup for those looking for instant availability or frequent appointments.
Jasmin has a beautiful energy about her
“I had no idea what to expect when I started seeing Jasmin. I went because I was trying to deal with life issues and someone recommended Kinesiology to me as something that might help. I’m so glad I decided to give it a try. From my first meeting with Jasmin, I felt a sense of serenity. Jasmin has a beautiful energy about her: calm, caring and supportive. I don’t understand how but every time I leave our sessions I feel at peace. Calm and supported. I love my time with Jas and always look forward to my sessions.”
Michelle Smith, Google review
Working with Jasmin has been nothing short of amazing
“Woking with Jasmin has been nothing short of amazing. Her intuition, kindness and competence made me feel safe and understood to work together on the transformation I needed to overcome a roadblock in my life. I recommend Jasmin to anyone who is keen to shed the past and heal what needs to be healed.”
Lenka Vera Stambulich, Google review
2. Innate Balance
Address: 741 Old South Head Rd, Vaucluse NSW 2030
Phone: +61 435 039 855
Business hours:
- Monday to Tuesday: 9 AM – 9 PM
- Wednesday to Friday: 8 AM – 7 PM
- Saturday: 9 AM – 5 PM
- Sunday: Closed
What makes Innate Balance unique is its mobile service. It’s led by Sally, a qualified level 3 kinesiopractor.
She comes to clients’ homes or workplaces, which many people say instantly helps them relax. There are no clinic rooms, no rushing through traffic, no awkward waiting areas.
That convenience is a big plus for busy people. Group bookings are also available and come with discounts.
Looking at client feedback, Sally goes deep. People mentioned how quickly she gets to the emotional and psychological root of what’s going on, rather than just treating surface symptoms.
One person even described feeling physically lighter and calmer after a longer 1.5-hour session. She even recommended that length because of how much ground Sally covers.
Sally’s care, compassion, and understanding can come through strongly. Clients appreciate the time she takes to get to know them.
Some even appreciated Sally giving them homework, which helped them stay grounded and not feel lost afterwards.
That said, while group sessions can be great, they may not suit everyone. For clients who need intensive one-on-one attention, that shared setup might feel a bit limiting.
I felt a sense of calmness and clarity after the treatment
“Sally was professional, sensitive, and good to the point during the treatment. Helped me to realise many things I was doing wrong and what should I do now. I felt a sense of calmness and clarity after the treatment. Thanks.”
Juan Andres Silva Canali, Google review
I look forward to working with her again
“I had one session with Sally and she was great to work with. She really listened to my needs and I felt better after the first session. I look forward to working with her again. Highly recommended!”
Emma Donati, Google review
3. Core Kinesiology | Rachel Smith Kinesiologist
Address: 803/135 Macquarie St
Contact: [email protected]
Business hours:
- Monday: 10 AM – 6 PM
- Tuesday: Close
- Wednesday: 9 AM – 5 PM
- Thursday: 8 AM – 6 PM
- Friday: 9 AM – 6 PM
- Saturday: Closed
- Sunday: 9 AM – 5 PM
After our team looked into Core Kinesiology, it’s clear that Rachel Smith offers something pretty unique.
She’s a kinesiologist who mixes science and holistic practices, so her sessions aren’t just about the body.
Rachel’s background is a mix of psychology, kinesiology, yoga, meditation, and mind-body medicine. It’s probably why she can look at her clients’ thoughts, beliefs, emotions, and overall mindset.
When we spoke to clients, they mentioned how thoughtful and supportive she is.
People described her as a great listener. She asks the right questions to help them think differently and notice patterns they didn’t see before.
Rachel also brings in extraslike crystals, flower remedies, and aromatherapy for people who want a more intuitive and connected experience.
These aren’t essential to her work, but they add a layer of personalisation that some clients really enjoy.
On the flip side, they might not be the best fit for those looking for something structured. There aren’t standard packages or virtual options here.
She’s so naturally and effortlessly intuitive
“Rachel is an AMAZING coach. She’s so naturally and effortlessly intuitive and always shows up 100% with vibrant fun positive energy. It always amazes me how easily she is able to spot blindspots, offer new revelatory perspectives, and just knows exactly what to say to help you get unstuck. If you’re lucky enough to have the opportunity to work with her, DO NOT hesitate. She’s magic and working with her will deeply transform your life!”
MC MC, Google review
Provided practical strategies to help me become the best version of myself
“Rachel takes a holistic approach and after only a few sessions I feel lighter, more connected to those around me and grounded in my life. My self confidence has also improved and she has provided practical strategies to help me become the best version of myself. I have tried various treatments over the last few years however kinesiology has had a more positive impact on me than anything else I have tried!”
Jessica, Google review
4. Inspire Freedom Kinesiology
Address: 105/109 Alexander St, Crows Nest NSW 2065
Phone: +61 429 041 985
Business hours:
- Monday to Friday: 9 AM – 7 PM
- Saturday to Sunday: Closed
Inspire Freedom Kinesiology has a highly accessible and specialised approach to emotional and holistic healing.
It’s led by certified practitioner Janette. She offers sessions both in-person and online via Zoom, FaceTime, or Skype.
Reports from clients mentioned that the virtual sessions are equally effective as in-person appointments.
The core strength of Inspire Freedom lies in its focus on releasing deep-seated emotional blocks and past traumas.
Many kinesiologists often prioritise physical rehabilitation, but Janette’s sessions go further. She combines goal-setting, muscle testing, and gentle clearance techniques to address stagnant energy stored as bodily memories.
Most of her clients highlighted the lasting impact of her work. They described feelings of clarity, balance, and calm that extend into their daily lives.
She also cultivates a supportive and safe environment that allows for meaningful emotional exploration.
However, sessions are priced at $250 for a one-hour consultation. It’s a bit pricier than the others we’ve looked into.
Janette always makes me feel comfortable
“After meeting Janette and experiencing Kinesiology with her I can honestly say my life has changed… for the better ! Janette always makes me feel comfortable. I can say without a shadow of a doubt she is the amazing at what she does and I could not recommend her more. She has helped me work through many things that have had a ripple effect into my daily life. I feel clearer, balanced, calmer and I feel that the work she does has a lasting affect on me as it’s allowed me to shift and make changes I truly thought were never possible. She is so supportive and creates such a safe space for you to share with her what you are dealing with and I feel like she truly understands. Thank you so much Janette, I am so grateful for you!”
Natalie Giezekamp, Google review
I’ve cleared so many blocks and limiting beliefs with her help
“Janette is absolutely amazing! I’ve been seeing her for over 4 years now and in that time, I’ve cleared so many blocks and limiting beliefs with her help. I’ve also been able to bring so many amazing things into my life because of these sessions and find it easier to reach my goals & dreams. Ive referred numerous friends & family members to Janette, all of whom still see regularly too. I don’t know where id be without her and I’m so glad I found Janette!”
Laura Collins, Google review
5. KinesiAlice
Address: Suite 3.15, Level 3/20A Lexington Dr, Bella Vista NSW 2153
Phone: +61 425 268 167
Business hours:
- Monday to Thursday: 8 AM – 5 PM
- Friday: Closed
- Saturday: 9:30 AM – 3:30 PM
- Sunday: Closed
KinesiAlice is very much a mind-body-focused space. Alice Bullivant (a qualified kinseiologist) blends meridian work, acupressure, vibrational remedies, and intuitive techniques into each session.
We’ve heard a lot of great feedback about Alice. People said she’s calm, kind, but straight-talking.
She’s not vague or overly mystical, which matters for those who are already stressed or burnt out.
One person talked about how Alice helped her break down mental barriers and finally put herself forward for opportunities she’s been avoiding for years.
Even a parent who brought their teen to Alice was impressed. Alice was able to identify an imbalance quickly. More importantly, she gave them practical strategies to work with moving forward.
The clinic stands out in the range of things that people don’t usually see in standard kinesiology clinics.
There are other offerings like Neuro Transformation Therapy, Human Design Coaching, and even Soulnar Sound & Energy Healing.
Clients also leave with personalised self-care tools. It seems to help them keep the momentum going after sessions.
That said, session slots are pretty limited here, and wait times were mentioned a lot too.
She has a very kind and personalised approach in clinic
“I highly recommend KinesiAlice! Alice not only has so much amazing knowledge but she has a very kind and personalised approach in clinic. She has helped me breakdown barriers and put myself forward for opportunities I never would have before. Kinesiology is hard to explain but it is exactly what I needed and what I’ve been looking for – for both my mind and body.”
Oakley G., Google review
She’s an incredibly supportive and intuitive kinesiologist
“I’ve been seeing Alice for years and can’t recommend her enough. She’s an incredibly supportive and intuitive kinesiologist who I’ve brought my daughter to see too. Every session leaves me feeling centred and regulated – would highly recommend!”
Sophie Brock, Google review